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Arthritis Nightshades Research Foundation > Forums > Nightshades and Health > NIGHTSHADE VEGETABLES LIST
 
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Orchid100
Registered: 09/11/08
Posts: 1

    09/11/08 at 11:16 AM
Reply with quote#1

Does anyone have a complete list of nightshade vegetables?  I can't find if strawberries. cherries, and blueberries are considered nightshades.  Also is corn considered nightshade?  how about tamarind and citrus fruit?

Michael_Fowler
Registered: 07/25/08
Posts: 4

    03/12/09 at 11:58 PM
Reply with quote#2

Quote:
Does anyone have a complete list of nightshade vegetables?  I can't find if strawberries. cherries, and blueberries are considered nightshades.  Also is corn considered nightshade?  how about tamarind and citrus fruit?


Nightshades we eat: potatoes, not sweet potatoes or yams, tomatoes, eggplant, all peppers (bell, green, hot, etc) except: black pepper the kind on your table next to the salt., and  gogi berries in lots of health drinks.

Strawberries, cherries, blueberries, non of the citrus fruits, only what is mentioned above are nightshades.  There is nearly a 100 types of nightshades, such a mandrake, or deadly nightshade, but we do not them.

I've started a list on my website:

http://www.nightshadefree.com/where-have-you-found-nightshades/

Please post any places you find nightshades hiding in food.

Michael Fowler


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Michael Fowler
Author: Nightshade Free Pain Free!
http://www.nightshadefree.com
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