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Arthritis Nightshades Research Foundation > Forums > Nightshades and Health > NIGHTSHADE VEGETABLES LIST
 
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Orchid100
Registered: 09/11/08
Posts: 1

    09/11/08 at 11:16 AMReply with quote#1

Does anyone have a complete list of nightshade vegetables?  I can't find if strawberries. cherries, and blueberries are considered nightshades.  Also is corn considered nightshade?  how about tamarind and citrus fruit?

Michael_Fowler
Registered: 07/25/08
Posts: 5

    03/12/09 at 11:58 PMReply with quote#2

Quote:
Does anyone have a complete list of nightshade vegetables?  I can't find if strawberries. cherries, and blueberries are considered nightshades.  Also is corn considered nightshade?  how about tamarind and citrus fruit?


Nightshades we eat: potatoes, not sweet potatoes or yams, tomatoes,gogi berries, eggplant, all peppers (bell, green, hot, etc) except: black pepper the kind on your table next to the salt.

Strawberries, cherries, blueberries, non of the citrus fruits, only what is mentioned above are nightshades.  There is nearly a 100 types of nightshades, such a mandrake, or deadly nightshade, but we do not eat them.

I've started a list on my website: http://www.nightshadefree.com/where-have-you-found-nightshades/

Michael Fowler
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Michael Fowler
Author: Nightshade Free Pain Free!
http://www.nightshadefree.com
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